If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
The mind is one of the most powerful elements of a persons being. It has the ability to destroy a person and to make some one crumble to their knees, to reek havoc and chaos and stop a person in their tracks. However at the same time the mind can be trained and manipulated, it can be taught to love its owner and create the most amazing results and successes.
What is your mind doing to you right now? Is is letting you fulfill your dreams? Does it shout words of encouragement and positivity when things are tough?
In simple terms the mind is made up of the conscious and subconscious mind. The subconscious stores memories from our distant past, They emerge at certain circumstances in our life, making us react in a certain preconditioned manner, which is sometimes not wholly appropriate. Have you ever seen red or flown of the handle when someone has said something to you, only for them to think you are acting wholly irrational? Yet you have no real understanding why you are reacting that way at all. Perhaps it is something from your childhood or a suppressed feeling coming to the fore.
If you consciously want to create money and wealth for yourself but your subconscious mind say you don’t deserve too then more often than 99.9% of the time your subconscious will win out.
You might not think you believe you are good enough, you might have been told at school you are average…that your family has never had a lot of money, that you always just get by on what you have….perhaps your parents were always in debt and you don’t know any other way.
But let me tell you this, it doesn’t matter what you were told or brought up to believe as a child, if you start to believe in yourself….others will believe in you too and soon you will start to see the results.
Below is a video link of my friend Cassie Strom, she is a savy internet marketer and photographer and she does a great video on self-limiting thoughts. Once you have watched her video please do this piece of homework below, you will be glad you did.
1. Get a piece of paper and write down some of the limiting beliefs that people said to you as a child or whilst at high school.
These were some of mine:
Skinny,
Ugly,
Spotty,
Too Tall,
Stupid,
2. Now write down some of your achievements to date.
These are some of mine for example:
Good school grades,
Did well at University
I am a great mum
Bought my own home
3.) Now look at the list of negative comments for one last time, crumble the piece of paper up and throw it in the bin or rip it up,do what ever makes you feel good and then get rid if it forever. (don’t set it on fire, thats bad!)
These negative thoughts are what I like to call CRUMPLE BUTTONS, they are words that people say to us and which make us feel small and insecure, but these limiting thoughts get planted in our subconscious for the rest of time unless we release them.
Start practising positive thoughts, when ever a voice comes in your head that is self-limiting say straight back to it… ‘NO I CAN DO THIS’….
And believe me sooner rather then later you will be achieve more than you ever imagined.
Yours in Positivity,
Beth Hewitt
